Berlin Classes Schedule
Tuesday — Strong Vinyasa
🕐 08:30 – 09:30
Start your morning with a strong vinyasa flow built to build heat, strength, and focus.
Expect dynamic movement, breath-linked transitions, and an energizing start to your day.
📍 Location: SANA Studio, Berlin
Tuesday — Yin & Essential Oil with Sound
🕐 19:30 – 20:30
A slow, therapeutic yin practice paired with essential oils and gentle sound to help you unwind after a long day.
Long-held shapes invite deep release through the body's connective tissue.
📍 Location: Yogic Escape, Friedrichshain
Wednesday — Yin & Sound Full Body Relaxation
🕐 19:30 – 20:30
A full-body yin practice grounded in stillness and supported by live sound — gongs, singing bowls, and chimes.
This class invites you to slow down and stay present with sensation, not escape it.
📍 Location: Yogic Escape, Friedrichshain
Thursday — Slow Flow & Sound
🕐 17:30 – 18:30
A slow, grounding practice combining gentle flow, mindful movement, and immersive sound elements.
This class invites you to unwind from the week and reconnect with your breath and body.
📍 Location: SANA Studio, Berlin
Sunday — Yin & Sound Healing
🕐 18:00 – 19:00
A restorative yin practice closing out the week, layered with immersive sound healing to calm the nervous system.
Come to soften, breathe, and reset before the week ahead.
📍 Location: Yogic Escape, Friedrichshain
📍 Please check the studio schedule or booking platform to reserve your spot.